Resources
Learn more about a topic you're interested in with our in-depth resource support list.
Improving Life in General
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I will not die an unlived life by Dawna Markova Ph.D.
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The gifts of imperfection by Brene Brown Ph.D.
- I thought it was just me but it wasn’t by Brene Brown Ph.D.
- Dr. Estanol’s Blog posts: http://drestanol.wordpress.com
Eating Disorders and Emotional Eating
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Life without Ed by Jenni Schaefer
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Goodbye Ed, Hello Me, by Jenni Schaefer
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Eating in the light of the moon by Anita Johnston
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Overcoming Binge Eating by Dr. Christopher G. Fairburn
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Intuitive Eating: A Revolutionary Program that Works by Evelyn Tribole and Elyse Resch
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Health at Every Size: The Surprising Truth about your Weight by Linda Bacon
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Beyond a Shadow of a Diet by Judith Matz
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Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well Being by Marc David
- Women who hurt themselves by Dusty Miller Ed. D.
For Parents
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I’m like SO Fat!: Helping your Teen Make Healthy Choices about Eating and Exercise in a Weight-Obsessed World by Dianne Neumark-Sztainer
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Your Child’s Weight: Helping without Harming by Ellyn Satter
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Secrets of Feeding a Healthy Family by Ellyn Satter
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Perfect Girls, Starving Daughters by Courtney Martin
- Parenting with love and logic: Teaching Children Responsibility by Foster Cline M.D., and Jim Fay
- Parenting Teens with Love and Logic: Preparing Adolescents for Responsibility by Foster Cline, M.D., and Jim Fay
- How to Talk So Kids Will Listen and Listen So Kids Will Talk by Adele Faber and Elaine Mazlish
- The Whole Child by Dr. Scott Shannon
ADHD
- Driven to Distraction: Recognizing and Coping with ADHD by Edward M. Hallowell M.D. and John J. Ratey M.D.
- Teenagers with ADD and ADHD: A guide for parents and professionals by Chris Dendy
- Give your ADD teen a Chance: A guide for parents of teenagers with ADD by Lynn Weiss
Relationships and Sex
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The seven principles for making marriage work by John Gottman Ph.D.
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Seven Weeks to Better Sex by Domeena Renshaw M.D.
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Lesbian, Gay and Bisexual Identities in Families edited by Charlotte J. Patterson and Anthony R. D’Augelli
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Hold me Tight by Sue Johnson (Emotionally Focused Therapy Approach)
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“I don’t have to make everything All better” by Cary and Joy Lundberg
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The Intimacy Dance: A guide to long-term success in gay and lesbian relationships by Betty Berzon
Happiness and Optimism
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What you can Change….And what you can’t” by Martin Seligman, Ph.D.
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Learned Optimism by Martin Seligman, Ph.D.
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The How of Happiness by Sonja Lyubomirsky
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Resilience Factor by
Addiction and Mental Health
Sport Psychology
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Sports Psychology by Harris and Harris
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Mind Gym by Gary Mack
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Athlete’s Guide to Mental Training by Robert M. Nideffer Ph.D.
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Ready to Play: Mental Training for Student-Athletes by Ron Chamberlain
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Dance Psychology for Artistic and Performance Excellence by Dr. Jim Taylor & Dr. Elena Estanol Purchase at a discount Here!
Business and High Performance
- Visit our Sister Site…www.intuitivebusinessmastery.com
Recommended Sites
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Association for Applied Sport Psychology: http://appliedsportpsych.org/
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American Psychological Association: http://apa.org/
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National Eating Disorders Association: https://www.nationaleatingdisorders.org
- Tara Brach (Guided Meditations and articles): http://tarabrach.com/audiodharma.html