Taming Your ADHD in the Summertime

I know what you might be thinking… I was looking forward to the summer to relax and take a break!

And you can do that! Often summer brings lots of fun, adventures and an easier schedule. And while most people think that they will “work” at improving their ADHD MANAGEMENT SKILLS over the Fall when school starts, it’s often too late!

What do I mean by that?

Think of yourself as an elite athlete.

If you are an athlete and serious about your sport, you won’t t…